{"id":3045,"date":"2025-08-16T18:58:39","date_gmt":"2025-08-16T18:58:39","guid":{"rendered":"https:\/\/rmct.ae\/?post_type=product&#038;p=3045"},"modified":"2025-08-16T18:58:39","modified_gmt":"2025-08-16T18:58:39","slug":"digital-detox-and-nutrition-balancing-health-in-the-age-of-screens","status":"publish","type":"product","link":"https:\/\/rmct.ae\/ar\/product\/digital-detox-and-nutrition-balancing-health-in-the-age-of-screens\/","title":{"rendered":"Digital Detox and Nutrition: Balancing Health in the Age of Screens"},"content":{"rendered":"<div class=\"training-program\">\n<h2>Nutrition and Screen Time Balance<\/h2>\n<h3>Digital Detox and Nutrition: Balancing Health in the Age of Screens<\/h3>\n<p>Examines the impact of screen time on nutrition and wellness, offering strategies for balance.<\/p>\n<h3>\u0627\u0623\u0644\u0647\u062f\u0627\u0641<\/h3>\n<ul>\n<li>Understand the effects of excessive screen time on health.<\/li>\n<li>Learn techniques to combine digital detox with healthy eating habits.<\/li>\n<li>Explore tools for promoting mindful screen use.<\/li>\n<\/ul>\n<h3>Who Should Attend:<\/h3>\n<p>Wellness coaches, educators, and professionals seeking digital balance.<\/p>\n<h3>Outcome:<\/h3>\n<p>Participants will promote a healthier lifestyle by balancing screen time with nutrition.<\/p>\n<h3>Duration:<\/h3>\n<p>2 days (16 hours).<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Nutrition and Screen Time Balance Digital Detox and Nutrition: Balancing Health in the Age of Screens Examines the impact of screen time on nutrition and wellness, offering strategies for 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and Screen Time Balance Digital Detox and Nutrition: Balancing Health in the Age of Screens Examines the impact of screen time on nutrition and wellness, offering strategies for 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