Overview

This program is designed to support individuals struggling with addiction by addressing their mental health challenges, enhancing self-awareness, and providing them with tools to recover and maintain a healthy, balanced life. It emphasizes the psychological and emotional aspects of recovery while promoting long-term well-being.

Objectives

• Understand the connection between mental health and addiction.
• Learn effective coping strategies for managing cravings and triggers.
• Develop emotional resilience and build a support network.
• Explore mindfulness and therapeutic techniques to manage stress and anxiety.
• Create a personalized recovery plan for long-term sobriety.

Duration

3 days