Overview
Examines the connection between nutrition and mental health for a balanced mind.
Objectives
- Explore the impact of dietary choices on brain health.
- Learn about foods and nutrients that support mental clarity and mood.
- Develop practical strategies for mental wellness nutrition.
Who Should Attend
- Health professionals, educators, and mental health advocates.
Outcome
Participants will use nutrition to support mental well-being and brain health.
Duration
3 days (24 hours)
