الوصف
Anger Management and Emotional Control
This course helps participants recognize triggers, manage anger constructively, and develop emotional control for better professional and personal interactions.
Objectives
- Understand the psychology of anger and emotional regulation.
- Learn strategies to manage anger effectively.
- Build skills to maintain composure in challenging situations.
Who Should Attend
- Professionals seeking to improve interpersonal skills.
- Leaders managing high-pressure environments.
Outcome
Participants will develop techniques to control emotional reactions, fostering better relationships and decision-making.
Duration
1–2 days
المراجعات
لا توجد مراجعات بعد.