The Mind-Body Nutrition Connection: Strategies for a Healthy Lifestyle

4,700د.إ

التصنيفات: , الوسم: Product ID: 3046

الوصف

The Mind-Body Nutrition Connection: Strategies for a Healthy Lifestyle

The Mind-Body Nutrition Connection: Strategies for a Healthy Lifestyle

Explores the connection between mental and physical health through nutrition.

األهداف

  • Learn about the impact of stress on dietary choices and metabolism.
  • Develop strategies to support mental and physical health through nutrition.
  • Understand the role of mindfulness in promoting a balanced lifestyle.

Who Should Attend:

Nutritionists, mental health professionals, and health coaches.

Outcome:

Participants will integrate nutrition strategies that promote holistic well-being.

Duration:

3 days (24 hours).

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Arabic