Overview
A practical guide to understanding nutrition science and making healthier daily choices.
Objectives
- Learn the basics of nutrition science.
- Explore methods to evaluate dietary needs and choices.
- Gain knowledge to debunk common nutritional myths.
Who Should Attend
- General audiences, educators, and fitness enthusiasts.
Outcome
Participants will make informed dietary decisions that improve daily well-being.
Duration
2 days (16 hours)
