Overview

Delve into psychological strategies to develop resilience, focus, and confidence in athletes.

Objectives

• Teach mental toughness techniques.
• Address performance anxiety and setbacks.
• Build winning mindsets through psychology.

Who Should Attend

• Sports psychologists.
• Coaches and athletes.
• Team managers.

Outcome

Participants will be equipped to enhance mental strength and resilience in themselves or their teams.

Duration

1.5 days