Overview
Learn the essentials of adopting a balanced plant-based diet for sustainable health.
Objectives
- Understand the nutritional components of a plant-based diet.
- Learn to create balanced, nutrient-rich plant-based meals.
- Explore environmental benefits of plant-based eating.
Who Should Attend
- Vegans, vegetarians, and anyone exploring plant-based nutrition.
Outcome
Participants will confidently transition to or enhance a plant-based lifestyle.
Duration
3 days (24 hours)
