Description
Nutrition and Screen Time Balance
Digital Detox and Nutrition: Balancing Health in the Age of Screens
Examines the impact of screen time on nutrition and wellness, offering strategies for balance.
Objectives:
- Understand the effects of excessive screen time on health.
- Learn techniques to combine digital detox with healthy eating habits.
- Explore tools for promoting mindful screen use.
Who Should Attend:
Wellness coaches, educators, and professionals seeking digital balance.
Outcome:
Participants will promote a healthier lifestyle by balancing screen time with nutrition.
Duration:
2 days (16 hours).
Reviews
There are no reviews yet.