Description
Meal Planning for Optimal Health: Strategies for Busy Lifestyles
Discover effective meal planning strategies to promote healthy eating habits for busy schedules.
Objectives
- Learn techniques for preparing balanced and time-efficient meals.
- Explore tools for tracking and planning nutrition goals.
- Develop methods for reducing food waste through smart meal planning.
Who Should Attend
- Working professionals, parents, and nutrition coaches.
Outcome
Participants will implement practical meal-planning solutions tailored to busy lifestyles.
Duration
2 days (16 hours)
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